Westside Women's Adventure Fitness Boot Camp in Santa Monica, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

"I've lost 10.2% body fat and 17 pounds attending Adam's class... within days, I noticed a difference in my energy level-it was through the roof!"

... I wanted to try an outdoor workout, like Adventure Boot Camp in Santa Monica because I'm not much of a gym person, and the idea of working out on the beach was definitely a bonus. Right away - within days - I noticed a difference in my energy level-it was through the roof!

The inspiring location and being able to watch the sunrise as we worked out made the 5:30am class time something I actually looked forward to rather than dreaded. The varied workouts kept me interested and motivated to better my results.

Flash forward months later and I'm still going strong! I've lost 10.2% body fat and 17 pounds attending Adam's class. He's a natural leader and calming influence - and he's designed workouts that can be modified to each individual's fitness level.

Adam has created an extremely comfortable, fun environment for women of all fitness levels and ages, and the class has brought out my inner athlete (I had no idea she was still in there!) I also now better understand the importance of weight training and diet thanks to Adam's easy-to-understand clinics and one-on-one follow-ups.

Almost as important to me as the impressive data has been the way the class makes me feel - it's helped me get back to the person I once was. For everything you get for your money the class is a can't-beat value too. I'm thrilled to have made it a part of my routine and I now can't imagine my life without it. Westside Adventure Boot Camp has enriched and changed my life!

-Shannon Moore

"I've regained my formerly active lifestyle, and have felt confident in trying new activities... I can't imagine starting the day in any other way!"

After back and shoulder surgery, I was struggling to regain my strength, flexibility, stamina, and overall fitness. My daily gym routine just didn't seem to be cutting it. I was in a workout rut and getting nowhere.

... Then I saw an article about Adam Brewer and Westside Adventure Boot Camp in my local paper.

... After only one boot camp I was hooked, and I've been working out with Adam and the wonderful women of Westside Adventure Boot Camp in Santa Monica ever since. Over time, I've seen incredible results in my fitness level and have fully recovered from my past injuries.

... I've regained my formerly active lifestyle, and have felt confident in trying new activities. Most importantly, I've loved every minute of the workouts. Adam keeps them fresh and interesting and always encourages us to keep pushing to the next level.

... I can't imagine starting the day in any other way!

-Erin S.

"I've lost 10 lbs, 5 ½% body fat, and 5 inches off my waist in Adam's Boot Camp in Santa Monica/Pacific Palisades."

The journey to health and wellness is a continuous one with highs and lows. The trick, as I'm learning from Adam and Westside Adventure Boot Camp, is to work towards finding a balance...

... I call Adam Brewer my personal "yoda" and his style is the antithesis of a traditional boot camp, think of it more as a more "Zen" version. Now that is not to say that you are not going to get a butt-kicking workout, but you are always going to be guided with positive feed back and encouragement from Adam.

... I've lost 10 lbs., 5 ½% body fat, and 5 inches off my waist in Adam's Boot Camp in Santa Monica/Pacific Palisades. Not to mention the really important things like the fact that I can run a mile almost 4 minutes faster than when I started or that I see muscle definition in places I never imagined possible! I feel the strength and power of my body. It really is fantastic!

... Working out with amazing women is inspiring, working out in nature is inspiring, and working out with Adam is inspiring.

Let me tell you this...if I can do this, you CAN!

Thank you Adam! None of this would be possible without you.

Much peace,

- Shelley O'Connor

"I have lost 29 lbs and gained muscle tone... not only do my clothes look better but I had to buy all new clothes in a smaller size!"

Prior to joining boot camp, I was out of shape and was not happy with my body. I also had issues sleeping.  I decided to try boot camp because I was having a hard time finding the motivation to go to the gym. I was not sure if boot camp would make the difference. I am so glad that I made the decision to do boot camp.

I have lost 29 lbs and gained muscle tone. Not only do my clothes look better but I had to buy all new clothes in a smaller size.  I look and feel so much better. I have also gained energy and my sleep issues have disappeared. Boot Camp has made a tremendous difference in my life. I am so happy that I made the decision to join.

-Lindsay Rushing

"Mentally and physically I feel the strongest I have ever felt and I have Adventure Boot Camp in Pacific Palisades to thank for that"

... I am enjoying the results that boot camp has given me. My mental strength has improved tremendously. I am able now to give more to other people and myself because working out helps release negative energy while creating positive energy. Adam creates fun and challenging workouts all while maintaining to be such a positive influence.

... The beauty about Adam's program is that it is specific to the individual. We are all on different levels and he is highly skilled to work with each of us on a personal basis while teaching us as an entirety. I have learned that we all have a different pace and not to judge yourself on someone else's progress but your own.

... I have become quite the sideshow when my boyfriend and I have company. Lately he can't get over how much my shoulders and biceps have changed. Although, this is quite embarrassing in front of company, I secretly enjoy that he's noticing how hard I work! Mentally and physically I feel the strongest I have ever felt and I have Adventure Boot Camp in Pacific Palisades to thank for that.

... I have more energy than ever before! I enjoy feeling strong. I like seeing the results and this all takes place outside and not in a stuffy gym somewhere. I went into this program thinking that it was going to be a one time deal for me and I realized that this is a lifestyle and I am hooked! 

"The camaraderie I have with the other girls is amazing and I encourage anyone who is even a little bashful about joining to give it a try."

I have been working out for 20+ years and Adam is the by far the best trainer I have ever experienced. He is extremely knowledgeable about fitness and nutrition and it makes a dramatic difference having someone with such a positive attitude to motivate me. If he does not know an answer to a question on fitness or nutrition, he will find the answer.

Adam changes the workout every day, which not only keep things exciting and not feeling like I am in a rut, but has resulted in remarkable changes to my overall fitness and a positive transformation of my body. Adam is always encouraging and that pushes me to work harder. I always wake up at 5:00 a.m. looking forward to my scheduled workouts.

I feel energized after the morning workout, ready to confront the rest of the day. I am hooked on the workouts and am seeing dramatic results. The camaraderie I have with the other girls is amazing and I encourage anyone who is even a little bashful about joining to give it a try. After one try, I was hooked.

Thank you so much Adam. You are awesome!!!

 “In my first bootcamp (in just four weeks), I dropped 10 pounds and my clothes fit again (that’s a lot of inches)…”

I came to Westside Adventure Boot Camp in Santa Monica as a 45 year old,  overworked, out of shape executive. Having long lost a sense of career/life balance, I knew one thing for sure - results matter.  In my first bootcamp (in just four weeks), I dropped 10 pounds, my clothes fit again (that’s a lot of inches), and my attitude toward exercise went from “badattitude” to “gladattitude.”  Unlike high-priced personal trainers,  tedious machines and crowded exercise classes, WSAB takes you back to the basics of personal fitness, provides a healthy dose of adventure and is just plain fun.  No two classes are ever the same, you get outside,  benefit from camaraderie with other campers, and are given tools so simple, that it’s remarkably empowering to want to go forward. My next camps starts tomorrow, and I can’t wait.

Elizabeth Osder
http://www.osdergroup.com

“I have lost 30 pounds and 19 inches.
I have never felt better in my life.”

I went to my first interview with Adam fully believing that he would tell me I had to lose weight before coming to his class. I was at least 50 pounds overweight and totally out of shape. Instead Adam was caring and compassionate. He said he could help me. And that is what he has done. I have lost 30 pounds and 19 inches. I have never felt better in my life. Not only is Adam a gifted trainer technically, he is full of “Adamisms” that make me laugh when I want to cry and motivate me when I want to quit. His classes are tailored to all levels. You are guaranteed to get a fun, challenging workout in a beautiful setting. Working on my abs while looking up at palm trees….what more can I ask for?

Cathy P 

All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!